Problem Solving & Self-Care Resources

Our online resources are an easy, effective, and economical way to meet your caregiver needs. Created with compassion by a registered nurse and experienced family caregiver, Help4Caregivers provides 24/7 access to the trustworthy information, answers, solutions, and support that every caregiver needs.

Get the Facts

A curated, annotated, and extensive list of links to vital caregiving information and resources.

Talk to Someone

Toll‑free, caregiver helpline phone numbers to call for advice and answers to caregiving questions.

Show Me How

A curated listing of informative “how-to” videos on providing care and practicing self-care.

Answer COVID Questions

Pre-screened listing of links and toll‑free helplines to get trustworthy coronavirus information and advice.

Practice Self-Care

Proven, practical self-care practices that preserve caregiver health, well-being and capacity to care.